Having trouble falling asleep? Is your stressed out mind racing with endless thoughts and worries? Well, forget counting sheep and simply gaze up at the ceiling with this cool new Dodow. This unique sleep aid device projects a hypnotic blue halo of light on the ceiling that grows and shrinks in size... Inhale when the halo expands... Exhale when halo retracts. That's it!
As you concentrate on synchronizing your breathing with the pulsing light on the ceiling, it not only effectively distracts your busy mind, it progressively takes your breathing down to 6 breaths per minute, which helps to bring you to a calm and relaxed state. After you've dozed off in peaceful slumber, it automatically turns off. It features touch sensitive activation, three dimness settings, an 8 or 20 minute mode, and is battery powered to reduce cable clutter and make it highly portable. I'm getting sleepy just thinking about the mesmerizing blue light.... Inhale... Exhale... Zzzzzz
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- Dodow is a metronome with a light system that teaches you how to fall asleep naturally, without taking any medicine
- A hypnotic blue halo light appears on the ceiling - Inhale when the light halo expands... exhale when the light halo shrinks...
- Slow rhythmic light is scientifically designed to quickly quiet your busy mind, slow your breathing, and relax your body
- Swiftly lulls you into a deep, peaceful slumber
- NO Side Effects – Unlike toxic pills and OTC drugs, Dodow has no harmful effects and its blue light is too dim to hinder your sleep
- By synchronizing your (abdominal) breathing with the pulsing light, it progressively takes your breathing down from 11 to 6 breaths per minute
- Tap the touch-sensitive surface once for the 8-minute mode and twice for the 20-minute mode
- Works for restless mind, stress, chronic insomnia, depression, waking up in the night, insomnia due to pregnancy etc
- At the end of the exercise (8 or 20 minutes) Dodow switches itself off
- Actually RETRAINS YOUR BRAIN to fall asleep – while it mesmerizes you to sleep
- Portable - works with 3-AAA batteries, so there’s no unsightly cord to clutter your nightstand or cram in your travel bag
- Jet Lag - Whether it’s chronic sleep issues or an acute issue like jet lag, Dodow will lull you to sleep in any condition, any environment
- 3 different brightness intensities