Bed of Nails Acupressure Mat
Unless you happen to be neighbors with the Addams Family, a magician, or some ancient mystical guru, you probably don't have easy access to a bed of nails to lie upon for healing and meditation, but there is this cool new Bed of Nails Acupressure Mat. This safe, modern alternative to the legendary bed of nails combines the self-healing benefits of acupressure and massage to help treat back, neck, and body pains, insomnia, stress and anxiety, and much more all while helping to promote relaxation and mindfulness. The pressure of thousands of harmless plastic nails / spikes against the skin triggers the body to increase blood circulation to the area, release endorphins to help you feel good, and lower the stress hormone cortisol as well. You can lie on the mat, place it on a chair to sit on, stand on it, or just roll it up into a neck cushion (a matching pillow is also available). Check out the video below to see it in action.
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