Lucky Iron Fish - Fortifies Foods and Water With Nutritional Iron
Need to add a bit more nutritional iron to your diet because of an iron deficiency or you have iron deficiency anemia? Then check out this cool new Lucky Iron Fish. This unique fish-shaped iron cooking tool fortifies foods and water with 6-8 additional milligrams of iron to help meet the daily required iron intake. Simply drop it into a pot of boiling water or while cooking liquid-based meals like soups, stews, curries, sauces, or rice, add a few drops of citrus or vinegar, and then let it do its thing for 10 minutes. It's also great for making iron-fortified water that can be frozen into ice cubes for using in beverages later or mixing into foods while cooking. Each cooking fish is reusable daily for up to 5 years (1,800 uses), is safely and easily absorbed by the body without causing any side effects, and will not change the flavor of foods. It might not be needed by everyone, especially if you regularly cook with cast iron pans, but it's still a very cool solution for those who need it.