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Neti Pot - Nasal Passage Cleanser

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Neti Pot - Nasal Passage Cleanser
Neti Pot - Nasal Passage Cleanser
Neti Pot - Nasal Passage Cleanser
Neti Pot - Nasal Passage Cleanser

No matter what I do, come fall & winter in Chicago, I get a terrible cold/sinus infection. It's most likely the simple fact that in Chicago, it can go from 80 degrees one day to snow flurries the next. Whatever the cause, I got my annual cold last week and I decided to hit the Internet and seek out a simple cure, once and for all. I just don't see the point in treating cold symptoms with over-the-counter medication that just hold everything in. The whole point that you cough and sneeze is because the body is trying to get rid of it, right?

I found an ingeniously cool & seriously weird little device called a Neti Pot that gets right to the root of the problem. A Neti Pot is basically a small specially shaped pot (like a genie lamp) that is filled with lukewarm water mixed with non-idiozed salt to create a simple saline solution. Guess what you do with it? You tilt your head and pour it up one nostril and the water pours right back out the other side, flushing out the entire nasal cavity along with any "congestion". You won't drown because you can breathe freely through your mouth and it only feels weird the first couple of times. I know it sounds creepy to pour water up your nose, but all I can say is that after a few flushings, my sinus infection was GONE, not hidden or masked by medication, but GONE! I used The SinuCleanse System in case you want to know.

Think of all the chemicals, fragrances, pollution, dust, pollen and everything else that you breathe in every day. Think of your morning commute as you sit trapped in a car exhaust parade for over an hour. All of this is first filtered through hairs and mucus membranes in your nassal passage which can get overloaded. You shower, brush your teeth and clean your ears because of build-ups, why don't you clean out your nose "filter" as well? Stop picking it and add a Neti Pot to your hygiene routine. I really like to let the world know when I come across something that is better ... Green Head Recommended!

What do you think of the Neti Pot? If you use one, how well do you like it? Let us know your thoughts in the Comments section.

Comments (19)

RSS Feed: Latest Comments for Neti Pot - Nasal Passage Cleanser
Urine4Real
Holy crap, Adhyatma probably wasn't joking! Look here: http://www.yoga.co.za/component/content/article/101_

They recommend a 50% urine 50% water solution. "If you collect the middle stream from the first urine in the morning and fill the neti pot with a 50% urine and 50% warm water solution you do not need salt."

I've used Neti before, but I think I'll stick with the salt, thank you.
By Urine4Real - 11 Months Ago
Urine4Real
On further thought, the idea of using urine makes sense historically. Urine is essentially a sterile saline solution. Those without access to such a sterile solution could safetly make use of it. Note using saline can dry out the nasal passages, which is bad, and using a non-sterile solution could introduce bacteria. Further, morning urine is more concentrated generally, so mixing it with a little water makes sense.

Now, that's knowing what we know today. How someone figured that out way back when is beyond me. Budhists are a urine crazy, recommending one drink a glass of their morning product to rejuvenate themselves, so it's probably related to that.

All that said, though, urine might not be a great idea. Water soluble toxins are released from the body primarily through the urine. So while urine contains your excess salt, urea, etc it also concentrates anything else your liver and kidneys decided shouldn't be in your blood. Pouring that through your nose where it can sit in your sinuses might not be a great idea.

So, if you're ever caught in the woods and need to Neti, urine is safe enough and better than plain water. If you're in modern society, though, a proper saline solution is easy enough to come by.
By Urine4Real - 11 Months Ago
Urine4Real
"Note using saline" should be "Not using saline". Sorry for my typo
By Urine4Real - 11 Months Ago
Pedro E. Pupo
My wife and I laughed so hard = good medicine (helped our sinuses?)
By Pedro E. Pupo - 4 Months Ago

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